Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jay Gonyeau
Team: Mesa Fitness - Grand Junction (Grand Junction, CO)
Date: Tuesday, December 17, 2019
Time: 36:08
Distance: 12.00 Miles
Laps: 8.0
Calories: 555
Speed (MPH): 19.9 Avg / 24.4 Max
Power (Watts): 234 Avg / 520 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 12 Avg / 101 Max

Laps

1.50 mi in 4:40
1.50 mi in 4:38
1.50 mi in 4:44
1.50 mi in 4:37
1.50 mi in 4:39
1.50 mi in 4:17
1.50 mi in 4:15
1.50 mi in 4:18