Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Bernstein
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Tuesday, December 17, 2019
Time: 29:13
Distance: 7.22 Miles
Completed:
Calories: 288
Speed (MPH): 14.9 Avg / 28.3 Max
Power (Watts): 140 Avg / 265 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 114 Avg / 130 Max

Goal

1 Completed Lap

Ghost

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