Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Steve Choiniere
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Tuesday, December 17, 2019
Time: 46:45
Distance: 11.03 Miles
Completed:
Calories: 490
Speed (MPH): 14.0 Avg / 28.1 Max
Power (Watts): 150 Avg / 329 Max
Cadence (RPM): 66 Avg / 104 Max
Heartrate (BPM): 122 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.