| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Tuesday, December 17, 2019 |
| Time: | 15:50 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 159 |
| Speed (MPH): | 16.8 Avg / 18.1 Max |
| Power (Watts): | 150 Avg / 180 Max |
| Cadence (RPM): | 92 Avg / 98 Max |
| Heartrate (BPM): | 110 Avg / 117 Max |
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