Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Tuesday, December 17, 2019
Time: 39:52
Distance: 10.00 Miles
Laps: 10.0
Calories: 302
Speed (MPH): 15.1 Avg / 19.0 Max
Power (Watts): 102 Avg / 183 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 116 Avg / 131 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 3:59
1.00 mi in 4:11
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 3:53