Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Tuesday, December 17, 2019
Time: 1:30:43
Distance: 23.36 Miles
Laps: 3.3
Calories: 944
Speed (MPH): 15.5 Avg / 22.3 Max
Power (Watts): 153 Avg / 210 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 102 Avg / 114 Max

Laps

6.98 mi in 25:53
6.98 mi in 27:41
6.98 mi in 27:17
2.42 mi in 9:52