Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Joseph Ferran
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Tuesday, December 17, 2019
Time: 45:05
Distance: 11.81 Miles
Completed:
Calories: 549
Speed (MPH): 15.7 Avg / 26.3 Max
Power (Watts): 191 Avg / 533 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 137 Avg / 239 Max

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