Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Wilson
Team: Trails Recreation Center (Centennial, CO)
Date: Tuesday, December 17, 2019
Time: 30:08
Distance: 7.00 Miles
Laps: 7.0
Calories: 228
Speed (MPH): 13.9 Avg / 22.1 Max
Power (Watts): 112 Avg / 288 Max
Cadence (RPM): 80 Avg / 109 Max
Heartrate (BPM): 142 Avg / 176 Max

Laps

1.00 mi in 3:37
1.00 mi in 4:25
1.00 mi in 4:30
1.00 mi in 4:24
1.00 mi in 4:23
1.00 mi in 4:40
1.00 mi in 4:09