Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Moses Tinsley
Team: YMCA - Greater Richmond - Chickahominy (Sandston, VA)
Date: Tuesday, December 17, 2019
Time: 20:09
Distance: 3.55 Miles
Laps: 3.6
Calories: 91
Speed (MPH): 10.6 Avg / 13.9 Max
Power (Watts): 51 Avg / 96 Max
Cadence (RPM): 42 Avg / 52 Max
Heartrate (BPM): 94 Avg / 189 Max

Laps

1.00 mi in 5:36
1.00 mi in 5:40
1.00 mi in 5:40
0.55 mi in 3:13