Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: William ALBERT
Team: Anytime Fitness - Sandbridge Place (Virginia Beach, VA)
Date: Wednesday, December 18, 2019
Time: 17:21
Distance: 4.35 Miles
Laps: 1.1
Calories: 193
Speed (MPH): 15.0 Avg / 32.5 Max
Power (Watts): 162 Avg / 551 Max
Cadence (RPM): 67 Avg / 134 Max
Heartrate (BPM): 141 Avg / 168 Max

Laps

4.01 mi in 13:10
0.34 mi in 4:11

Goal

15 Minutes