| Rider: | Ray Wittrock |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Wednesday, December 18, 2019 |
| Time: | 16:12 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 259 |
| Speed (MPH): | 16.8 Avg / 28.7 Max |
| Power (Watts): | 242 Avg / 415 Max |
| Cadence (RPM): | 46 Avg / 76 Max |
| Heartrate (BPM): | 143 Avg / 167 Max |
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