Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Doug D
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, December 18, 2019
Time: 35:35
Distance: 10.23 Miles
Laps: 2.3
Calories: 397
Speed (MPH): 17.2 Avg / 22.6 Max
Power (Watts): 167 Avg / 319 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 102 Avg / 121 Max

Laps

4.42 mi in 15:43
4.42 mi in 15:30
1.39 mi in 4:22