Rider: | Robert Simmons |
Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
Date: | Wednesday, December 18, 2019 |
Time: | 28:50 |
Distance: | 11.01 Miles |
Laps: | 1.0 |
Calories: | 676 |
Speed (MPH): | 22.9 Avg / 27.6 Max |
Power (Watts): | 359 Avg / 600 Max |
Cadence (RPM): | 58 Avg / 80 Max |
Heartrate (BPM): | 131 Avg / 238 Max |