Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Gregory
Team: YMCA - Washington County (Salem, IN)
Date: Wednesday, December 18, 2019
Time: 28:12
Distance: 6.00 Miles
Laps: 4.0
Calories: 165
Speed (MPH): 12.8 Avg / 15.4 Max
Power (Watts): 74 Avg / 168 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 94 Avg / 133 Max

Laps

1.50 mi in 7:11
1.50 mi in 6:52
1.50 mi in 6:55
1.50 mi in 7:14

Goal

1 Completed Lap