Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Shannon Ihrig
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 18, 2019
Time: 20:38
Distance: 5.00 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 14.5 Avg / 18.9 Max
Power (Watts): 102 Avg / 188 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 170 Avg / 188 Max

Laps

4.42 mi in 17:50
0.58 mi in 2:48

Personal Best

Personal Best Personal Best