| Rider: | howard wiens |
| Team: | Randy Herber (Maple Ridge, BC) |
| Date: | Wednesday, December 18, 2019 |
| Time: | 31:59 |
| Distance: | 10.55 Miles |
| Completed: | |
| Calories: | 479 |
| Speed (MPH): | 19.8 Avg / 27.5 Max |
| Power (Watts): | 237 Avg / 600 Max |
| Cadence (RPM): | 51 Avg / 70 Max |
| Heartrate (BPM): | 103 Avg / 125 Max |
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