Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dan Dunn
Team: Work Out Room (Bettendorf, IA)
Date: Wednesday, December 18, 2019
Time: 36:22
Distance: 9.99 Miles
Laps: 2.3
Calories: 353
Speed (MPH): 16.5 Avg / 18.9 Max
Power (Watts): 146 Avg / 189 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 117 Avg / 124 Max

Laps

4.42 mi in 15:51
4.42 mi in 16:10
1.15 mi in 4:21