Rider: | Shawn Rylatt |
Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
Date: | Wednesday, December 18, 2019 |
Time: | 16:27 |
Distance: | 6.33 Miles |
Completed: | |
Calories: | 372 |
Speed (MPH): | 23.1 Avg / 27.8 Max |
Power (Watts): | 345 Avg / 600 Max |
Cadence (RPM): | 70 Avg / 83 Max |
Heartrate (BPM): | 187 Avg / 212 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.