Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Keith timmer
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, December 18, 2019
Time: 21:01
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 11.4 Avg / 27.1 Max
Power (Watts): 86 Avg / 410 Max
Cadence (RPM): 45 Avg / 80 Max
Heartrate (BPM): 92 Avg / 114 Max

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