City Express 4.53 mi

Leaderboard

Ride Details

Rider: Brian Imus
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, December 18, 2019
Time: 23:00
Distance: 5.07 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 13.2 Avg / 31.1 Max
Power (Watts): 156 Avg / 451 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 171 Avg / 200 Max

Laps

4.53 mi in 20:29
0.54 mi in 2:31