Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Penny Benjamin
Team: Home - Gap (Gap, PA)
Date: Thursday, December 19, 2019
Time: 30:03
Distance: 5.51 Miles
Laps: 1.1
Calories: 149
Speed (MPH): 11.0 Avg / 18.4 Max
Power (Watts): 63 Avg / 140 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 108 Avg / 157 Max

Laps

5.00 mi in 27:22
0.51 mi in 2:41