Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Scott Sawyer
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Thursday, December 19, 2019
Time: 31:29
Distance: 7.16 Miles
Laps: 4.8
Calories: 235
Speed (MPH): 13.6 Avg / 20.1 Max
Power (Watts): 101 Avg / 298 Max
Cadence (RPM): 82 Avg / 111 Max
Heartrate (BPM): 35 Avg / 163 Max

Laps

1.50 mi in 7:00
1.50 mi in 6:37
1.50 mi in 6:03
1.50 mi in 5:05
1.16 mi in 6:44