Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Simons
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Thursday, December 19, 2019
Time: 32:24
Distance: 8.04 Miles
Laps: 1.3
Calories: 303
Speed (MPH): 14.9 Avg / 23.3 Max
Power (Watts): 145 Avg / 599 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 114 Avg / 156 Max

Laps

6.01 mi in 23:56
2.03 mi in 8:28