| Rider: | Paul Grossgold |
| Team: | YMCA - South Hampton Roads - Hilltop (VA Beach, VA) |
| Date: | Thursday, December 19, 2019 |
| Time: | 31:53 |
| Distance: | 4.52 Miles |
| Completed: | 60% |
| Calories: | 181 |
| Speed (MPH): | 8.5 Avg / 18.5 Max |
| Power (Watts): | 64 Avg / 242 Max |
| Cadence (RPM): | 72 Avg / 98 Max |
| Heartrate (BPM): | 140 Avg / 154 Max |
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