Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sheldon Golder
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, December 19, 2019
Time: 24:57
Distance: 5 Miles
Completed:
Calories: 151
Speed (MPH): 12.0 Avg / 18.6 Max
Power (Watts): 88 Avg / 191 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 126 Avg / 137 Max

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