| Rider: | Frank Herndon |
| Team: | Workout Anytime - Anna (Anna, TX) |
| Date: | Thursday, December 19, 2019 |
| Time: | 4:11 |
| Distance: | 1 Miles |
| Completed: | 17% |
| Calories: | 31 |
| Speed (MPH): | 14.4 Avg / 23.5 Max |
| Power (Watts): | 105 Avg / 184 Max |
| Cadence (RPM): | 54 Avg / 67 Max |
| Heartrate (BPM): | 108 Avg / 117 Max |
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