Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: John Casper
Team: The Atlantic Club - Manasquan (Manasquan, NJ)
Date: Thursday, December 19, 2019
Time: 29:04
Distance: 7.71 Miles
Laps: 3.3
Calories: 282
Speed (MPH): 15.9 Avg / 23.9 Max
Power (Watts): 145 Avg / 373 Max
Cadence (RPM): 82 Avg / 108 Max
Heartrate (BPM): 126 Avg / 145 Max

Laps

2.36 mi in 8:56
2.36 mi in 8:50
2.36 mi in 9:10
0.63 mi in 2:08