Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Brown
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Thursday, December 19, 2019
Time: 24:00
Distance: 4.31 Miles
Laps: 4.3
Calories: 135
Speed (MPH): 10.8 Avg / 17.9 Max
Power (Watts): 73 Avg / 173 Max
Cadence (RPM): 43 Avg / 69 Max
Heartrate (BPM): 118 Avg / 196 Max

Laps

1.00 mi in 4:45
1.00 mi in 5:18
1.00 mi in 5:29
1.00 mi in 6:03
0.31 mi in 2:25