Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gene Olmo
Team: Club Olmo (Annapolis, MD)
Date: Thursday, December 19, 2019
Time: 30:39
Distance: 8.02 Miles
Laps: 2.0
Calories: 315
Speed (MPH): 15.7 Avg / 23.4 Max
Power (Watts): 155 Avg / 532 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 149 Avg / 173 Max

Laps

4.01 mi in 15:35
4.01 mi in 15:04

Personal Best

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