Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua Basalyga
Team: Grizzly Family Fitness (Palmer, AK)
Date: Thursday, December 19, 2019
Time: 16:15
Distance: 4.29 Miles
Laps: 4.3
Calories: 174
Speed (MPH): 15.8 Avg / 25.0 Max
Power (Watts): 173 Avg / 392 Max
Cadence (RPM): 52 Avg / 98 Max
Heartrate (BPM): 158 Avg / 170 Max

Laps

1.00 mi in 3:08
1.00 mi in 4:26
1.00 mi in 4:04
1.00 mi in 3:33
0.29 mi in 1:04