Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sundy Vanderlick
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, December 19, 2019
Time: 3:21:35
Distance: 60.00 Miles
Laps: 60.0
Calories: 2,120
Speed (MPH): 17.9 Avg / 21.9 Max
Power (Watts): 151 Avg / 266 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 118 Avg / 160 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:20
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:17
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:26
1.00 mi in 3:17
1.00 mi in 3:20
1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:15
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:21
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:14
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default