Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Steve Condon
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, December 19, 2019
Time: 47:24
Distance: 12.02 Miles
Laps: 2.0
Calories: 459
Speed (MPH): 15.2 Avg / 25.2 Max
Power (Watts): 155 Avg / 330 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 104 Avg / 120 Max

Laps

6.01 mi in 23:42
6.01 mi in 23:42

Personal Best

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