Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Legolas Armstrong
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Thursday, December 19, 2019
Time: 47:49
Distance: 11.81 Miles
Completed:
Calories: 574
Speed (MPH): 14.8 Avg / 31.1 Max
Power (Watts): 183 Avg / 286 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 141 Avg / 160 Max

Ghost

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