Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: N Rokosh
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Thursday, December 19, 2019
Time: 30:20
Distance: 9.50 Miles
Laps: 1.6
Calories: 455
Speed (MPH): 18.8 Avg / 29.3 Max
Power (Watts): 226 Avg / 481 Max
Cadence (RPM): 90 Avg / 106 Max
Heartrate (BPM): 143 Avg / 167 Max

Laps

6.01 mi in 17:49
3.49 mi in 12:31