Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: james strollo
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Wednesday, December 18, 2019
Time: 30:23
Distance: 7.56 Miles
Laps: 1.0
Calories: 301
Speed (MPH): 14.9 Avg / 27.7 Max
Power (Watts): 141 Avg / 262 Max
Cadence (RPM): 43 Avg / 90 Max
Heartrate (BPM): 135 Avg / 155 Max

Laps

7.22 mi in 28:06
0.34 mi in 2:17