Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Robin Littlejohn
Team: YMCA - Gaston County - Cherryville (Cherryville, NC)
Date: Friday, December 20, 2019
Time: 32:34
Distance: 7.00 Miles
Laps: 1.4
Calories: 208
Speed (MPH): 12.9 Avg / 16.9 Max
Power (Watts): 87 Avg / 175 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 147 Avg / 189 Max

Laps

5.00 mi in 23:01
2.00 mi in 9:33