Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Kevin Hazen
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, December 20, 2019
Time: 19:04
Distance: 5.76 Miles
Laps: 1.1
Calories: 256
Speed (MPH): 18.1 Avg / 29.1 Max
Power (Watts): 211 Avg / 451 Max
Cadence (RPM): 79 Avg / 108 Max
Heartrate (BPM): 86 Avg / 150 Max

Laps

5.43 mi in 18:00
0.33 mi in 1:04