Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Friday, December 20, 2019
Time: 40:33
Distance: 10.00 Miles
Laps: 10.0
Calories: 297
Speed (MPH): 14.8 Avg / 19.4 Max
Power (Watts): 98 Avg / 194 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 114 Avg / 126 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:04
1.00 mi in 4:05
1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 4:07
1.00 mi in 4:07