Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Bender
Team: YMCA - GLOW - Batavia (Batavia, NY)
Date: Friday, December 20, 2019
Time: 15:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 205
Speed (MPH): 18.9 Avg / 23.0 Max
Power (Watts): 209 Avg / 322 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 116 Avg / 155 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:09
1.00 mi in 3:02