Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: john cary
Team: JCC - Rochester (Rochester, NY)
Date: Friday, December 20, 2019
Time: 20:36
Distance: 7.55 Miles
Laps: 2.2
Calories: 416
Speed (MPH): 22.0 Avg / 29.7 Max
Power (Watts): 326 Avg / 600 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 8:02
3.37 mi in 9:54
0.81 mi in 2:40

Personal Best

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