Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: kevin Spencer
Team: The Atlantic Club - Red Bank (Red Bank, NJ)
Date: Friday, December 20, 2019
Time: 29:46
Distance: 7.22 Miles
Completed:
Calories: 275
Speed (MPH): 14.6 Avg / 27.8 Max
Power (Watts): 145 Avg / 255 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 115 Avg / 131 Max

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