Dragon Fire 5.00 mi

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Lap Details

Rider: Tyler Helmann
Team: Island Health & Fitness (Community Corners) (Ithaca, NY)
Date: Friday, December 20, 2019
Time: 18:21
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 16.4 Avg / 23.7 Max
Power (Watts): 153 Avg / 335 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 155 Avg / 175 Max

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