Dragon Fire 5.00 mi

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Lap Details

Rider: Eric Smith
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, December 20, 2019
Time: 17:16
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 17.3 Avg / 22.0 Max
Power (Watts): 163 Avg / 305 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 165 Avg / 188 Max

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