Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: john jans
Team: Anytime Fitness - Wabasha (Wabasha, MN)
Date: Friday, December 20, 2019
Time: 33:03
Distance: 6.98 Miles
Completed:
Calories: 279
Speed (MPH): 12.6 Avg / 19.8 Max
Power (Watts): 117 Avg / 309 Max
Cadence (RPM): 90 Avg / 109 Max
Heartrate (BPM): 137 Avg / 160 Max

Ghost

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