Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Reggie Roads
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Friday, December 20, 2019
Time: 18:04
Distance: 4.00 Miles
Laps: 4.0
Calories: 117
Speed (MPH): 13.3 Avg / 18.1 Max
Power (Watts): 90 Avg / 178 Max
Cadence (RPM): 39 Avg / 53 Max
Heartrate (BPM): 106 Avg / 129 Max

Laps

1.00 mi in 5:20
1.00 mi in 4:37
1.00 mi in 4:02
1.00 mi in 4:05