Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: fred kelloway
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Saturday, December 21, 2019
Time: 26:05
Distance: 7.26 Miles
Laps: 1.0
Calories: 328
Speed (MPH): 16.7 Avg / 27.5 Max
Power (Watts): 195 Avg / 600 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 101 Avg / 152 Max

Laps

6.98 mi in 22:47
0.28 mi in 3:18