| Rider: | Joyce Frank |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Saturday, December 21, 2019 |
| Time: | 17:40 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 145 |
| Speed (MPH): | 12.7 Avg / 19.0 Max |
| Power (Watts): | 107 Avg / 233 Max |
| Cadence (RPM): | 56 Avg / 71 Max |
| Heartrate (BPM): | 132 Avg / 168 Max |
Personal Best
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