Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Seaton
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Saturday, December 21, 2019
Time: 32:23
Distance: 8.01 Miles
Laps: 1.6
Calories: 261
Speed (MPH): 14.8 Avg / 20.3 Max
Power (Watts): 111 Avg / 230 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 120 Avg / 140 Max

Laps

5.00 mi in 19:14
3.01 mi in 13:09