Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Zhu
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, December 21, 2019
Time: 15:48
Distance: 5 Miles
Completed:
Calories: 216
Speed (MPH): 19.0 Avg / 22.4 Max
Power (Watts): 204 Avg / 305 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 148 Avg / 155 Max

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