Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Khaled A
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, December 21, 2019
Time: 15:32
Distance: 4.42 Miles
Completed:
Calories: 170
Speed (MPH): 17.1 Avg / 24.9 Max
Power (Watts): 165 Avg / 379 Max
Cadence (RPM): 85 Avg / 107 Max
Heartrate (BPM): 158 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.